IRA Contribution Limits for 2025

October 03, 20256 min read

IRS Announces Higher IRA Contribution Limits for 2025

by Tracy Stein - September 20, 2025

The IRS has answered a key question for retirement savers: Will IRA contribution limits rise in 2025?

According to the latest update, contribution limits for 401(k) plans will increase slightly in 2025. Meanwhile, Traditional and Roth IRA contribution limits will remain unchanged from 2024.

Here are the highlights:

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2025 IRA Contribution Limits Remain Unchanged!

For 2025, the IRS has left IRA contribution limits unchanged at$7,000. Keep in mind, this cap applies to the total across all IRAs you own. A split such as $4,000 into a Traditional IRA and $3,000 into a Roth IRA would fully use up your annual limit.

Slight Increase in 401(k) Contribution Limits

The contribution limit for employees who participate in 401(K) Plans, 403(b) plans, most 457 plans, and the federal government's Thrift Savings Plan is increasing. In 2025, the new limit is set at $23,500, up from $23,000 in 2024.

2025 SIMPLE IRA Contribution Limits Receive a Boost

The SIMPLE plan (Savings Incentive Match Plan for Employees) is a retirement account type tailored for small-business employees and self-employed individuals.

In 2025, contributors to SIMPLE IRAs will have the opportunity to invest up to $16,500, marking an increase from the previous limit of $16,000. Due to changes from the SECURE Act 2.0, plan participants at small employers (25 or fewer employees) can contribute up to $17,600 to their SIMPLE plans in 2025.

2025 Health Savings Account (HSA) Contribution Limits Rise Slightly

If you don’t have a Health Savings Account (HSA), you may want to consider funding one in 2025. These specialized accounts offer flexibility in saving for medical expenses while potentially reducing your taxable income for the year.

In 2025, HSA contribution limits stand at $4,300 for individuals with self-only health coverage, while those with family coverage can contribute up to $8,550. For individuals aged 55 and above, there's an opportunity for an extra boost in savings, as they can make a catch-up contribution of an additional $1,000.

The minimum annual deductible for high-deductible health plans (HDHP) increased to $1,650 (self-only) and $3,300 (family coverage). Meanwhile, the maximum out-of-pocket limits for HDHPs are now $8,300 (self-only) and $16,600 (family coverage). These limits include deductibles, copayments, and other qualified expenses, though not premiums.

Not sure if you’re eligible to contribute to an HSA? Download our Account Guide to find out if you qualify.

Still Waiting on Limits for ESAs and SEP IRAs

The IRS has not yet released the 2025 contribution limits for Simplified Employee Pension (SEP) IRAs or Education Savings Accounts (ESAs). In 2024, the SEP IRA contribution limit was the lesser of $69,000 or 25% of compensation, while the ESA limit stood at $2,000.

2025 Catch-Up Contribution Limits Increase in Certain Cases!

Catch-up contribution limits, which provide individuals aged 50+ with an extra opportunity to boost their retirement savings, saw only minor adjustments for 2025.

  • Traditional and Roth IRAs: The catch-up contribution limit remains at $1,000, allowing those 50 and older to contribute up to $8,000 in total across their traditional and Roth IRAs for the year.

  • 401(k), 403(b), 457 Plans, and Thrift Savings Plan: The catch-up contribution limit for most participants aged 50+ remains at $7,500 in 2025. This brings the total contribution limit to $31,000 for eligible participants. However, due the SECURE Act 2.0, those aged 60-63 have an increased catch-up limit of $11,250, allowing for even greater contributions.

  • SIMPLE Plans: The catch-up contribution limit for most plan participants aged 50+ remains at $3,500 in 2025.

    • However, if you have a SIMPLE IRA with an employer with 25 or fewer employees, you automatically gain a 10% increase in your catch-up contribution limits, bringing your new catch-up contribution limits to $3,850.

    • For those aged 60-63 at any size employer, the limit rises to $5,250, providing more savings opportunities for those nearing retirement.

Income Ranges and Deductible Contributions

Income is one of the most important determining factors for contributing to certain types of IRAs.

For example, your ability to contribute to a Roth IRA, claim the Saver's Credit or enjoy tax deductions on your traditional IRA contributions, are all dictated by your earned income for the year.

Here are the significant changes to income limits:

2025 Traditional IRA Tax Deduction Income Range

The phase-out range for single taxpayers covered by a workplace retirement plan will increase to between $79,000 and $89,000, up from $77,000 and $87,000.

This means a single taxpayer is only able to enjoy the full benefit of tax-deductibility of a traditional IRA contribution if they earn less than $79,000. Meanwhile, a single taxpayer earning over $79,000 but less than $89,000 may still deduct a portion of their IRA contribution from their taxes.

For married couples filing jointly, if the spouse making the IRA contribution is covered by a workplace retirement plan, the phase-out range will increase to between $126,000 and $146,000, up from $123,000 and $143,000 in 2024.

For those not covered by a workplace retirement plan and married to someone who is, the phase-out range will be $236,000 and $246,000, up from $230,000 and $240,000. The phase-out range for a married individual filing a separate return and covered by a workplace retirement plan remains between $0 and $10,000.

2025 Roth IRA Income Limits

To contribute to a Roth IRA, the income phase-out range for singles and heads of household is increased to between $150,000 and $165,000, up from $146,000 and $161,000.

So, if you earn more than $150,000 as a single taxpayer in 2025, you will only be able to make a partial contribution to a Roth IRA.

For married couples filing jointly, the phase-out range is now between $236,000 and $246,000,up from $230,000 and $240,000. The phase-out range for a married individual filing a separate return and contributing to a Roth IRA remains between $0 and $10,000.

2025 Saver's Credit Income Limits

The income limit for the Saver's Credit, which supports low- and moderate-income workers, is now $79,000 for married couples filing jointly, up from $76,500. For heads of household, it's $59,250, up from $57,375, and for singles and married individuals filing separately, it's $39,500, up from $38,250.

Take Advantage of the 2025 Contribution Limits!

These updated contribution limits aim to encourage more Americans to save for retirement and enjoy the tax advantages available through various retirement plans.

With a Self-Directed IRA (SDIRA), you can combine these expanded tax-preferred opportunities with expanded investment options.

Once you open your SDIRA, you’ll be able to invest your retirement funds in a wide range of alternative assets like real estate, private equity, precious metals, and more. By increasing asset diversification, you may be able to increase the resiliency and overall returns of your holdings.

For more detailed information on these changes and retirement-related cost-of-living adjustments for 2025, you can refer to IRS Notice 2024-80.

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